Demystifying Perimenopause
WHEN
Friday, December 04, 2026
1:00 pm - 2:00 pm (America/Los_Angeles)
Hosted by: Dr. Lori Dinwiddie
Virtual Event
Demystifying Perimenopause
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Free
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Date :
04
December
2026
Event Details
Join us for this powerful workshop led by Dr. Lori Dinwiddie, for women who sense that something has been off for some time, maybe even know you are in the depths of perimenopause and are seeking support in your exploration, advocacy and how to deal with this transition. Together, we will go through the basics of Perimenopause, what this might look like in your life and how to best empower yourself through this transition.
Dr. Dinwiddie will guide you through a grounded, compassionate process to identify some of the symptoms, see how they have been impacting your life, and provide actionable strategies and resources in order to support you through this transition. In addition and possibly more importantly, she will provide actionable strategies in how to navigate this process AND how to do that mindfully, gracefully, compassionately to ourselves and within our relationships.
Dr. Lori Dinwiddie is a Ventura County-based Clinical Psychologist (PSY28005) in private practice who specializes in working with clients throughout the perinatal and perimenopause/menopause phases of life. Her work is dedicated to supporting women through the challenging, and transformative stages of pregnancy, postpartum, motherhood as well as the transition out of the reproductive stage and into the non-reproductive stage of life.
With over fifteen years of experience in mental health, she brings a background in high-acuity treatment, forensics as well as community mental health— skills that have contributed to her direct yet calm approach to therapy. Dr. Dinwiddie is trained in several different modalities including but not limited to, Psychodynamic, Relational, Family Systems, Somatic, Mindfulness, and Cognitive Behavioral Therapy. She also has immense knowledge of how nutrition plays a role in mental health and incorporates that knowledge into her sessions.
Dr. Dinwiddie currently lives in Ventura County with her husband and two children. When she’s not in session, she’s usually making something delicious for her family, baking sourdough or outside enjoying the environment.”
Visit her website to learn more.
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Join us for this powerful workshop led by Dr. Lori Dinwiddie, for women who sense that something has been off for some time, maybe even know you are in the depths of perimenopause and are seeking support in your exploration, advocacy and how to deal with this transition. Together, we will go through the basics of Perimenopause, what this might look like in your life and how to best empower yourself through this transition.
Dr. Dinwiddie will guide you through a grounded, compassionate process to identify some of the symptoms, see how they have been impacting your life, and provide actionable strategies and resources in order to support you through this transition. In addition and possibly more importantly, she will provide actionable strategies in how to navigate this process AND how to do that mindfully, gracefully, compassionately to ourselves and within our relationships.
Dr. Lori Dinwiddie is a Ventura County-based Clinical Psychologist (PSY28005) in private practice who specializes in working with clients throughout the perinatal and perimenopause/menopause phases of life. Her work is dedicated to supporting women through the challenging, and transformative stages of pregnancy, postpartum, motherhood as well as the transition out of the reproductive stage and into the non-reproductive stage of life.
With over fifteen years of experience in mental health, she brings a background in high-acuity treatment, forensics as well as community mental health— skills that have contributed to her direct yet calm approach to therapy. Dr. Dinwiddie is trained in several different modalities including but not limited to, Psychodynamic, Relational, Family Systems, Somatic, Mindfulness, and Cognitive Behavioral Therapy. She also has immense knowledge of how nutrition plays a role in mental health and incorporates that knowledge into her sessions.
Dr. Dinwiddie currently lives in Ventura County with her husband and two children. When she’s not in session, she’s usually making something delicious for her family, baking sourdough or outside enjoying the environment.”
Visit her website to learn more.