Kaula Tantra Yoga is a gentle, mindful practice inspired by an ancient tradition from India that developed over 1,000 years ago. Rather than viewing the body as something to overcome, this tradition teaches that the body, breath, and everyday experiences can become pathways to greater awareness, balance, and well-being.

Whether you’re brand new to yoga or an experienced practitioner, you’ll be welcomed into a supportive space where you can move at your own pace and leave feeling more connected, centered, and refreshed.

About Vero, our facilitator

Vero Guayanay, Emotions & Self-Trust Coach

I’m an RYT 500 yoga teacher, certified Emotion Code facilitator, Reiki practitioner, and U.S. Army Veteran with dual master’s degrees in Cybersecurity and Integrative Health. I support you through Nonviolent Communication, yoga therapy principles, The Emotion Code, and tantric embodiment practices helping you live life more fully, with greater clarity, emotional ease, and self-trust.

Find out more at The Peace Dialogue

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